Hi!

I’m Dr. Casey Matthews

I grew up a very active child. I played sports year round and was never “unhealthy.” I played collegiate volleyball and I’m not going to lie, I looked GOOD in my early 20’s.

However, after completing graduate school with my Doctoral degree in Physical Therapy, the weight started to gradually add on.

I did what I always did in the past, working out at least 6 days a week and trying to stay mindful of what I ate, but on the outside, it didn’t look like it.

A woman with short hair wearing a teal athletic tank top and black leggings standing by a window with her arms crossed, smiling at the camera.

Doctor of Physical Therapy | Certified Nutrition Coach | Certified Personal Trainer | Neuro Clinical Specialist | Associate Professor

I started going on food binges, eating everything in sight.

That would trigger a cycle of skipping meals during the week to “make up” for all the food I ate on the weekends. I gained even more weight after having my daughters, putting on 60+ pounds with my first and 40 pounds with my second. I tried to work out even more and eat even less in response which of course led to even more weight gain. UGH.

I was frustrated, disappointed, demoralized, and embarrassed.

I was constantly giving health advice to my patients as their trusted physical therapist, yet I couldn’t get healthy myself.

I wanted to look different. To get rid of the muffin top and feel better about what I saw in the mirror, but really, I desperately wanted to feel like myself again.

Enter > > > Hannah

We met in Graduate school and I had heard she was a health and fitness coach. After stalking her for longer than I care to admit, I finally reached out. We hit it off immediately (again) so I hired her team.

A woman in athletic wear standing with hands on hips, looking determined, in front of a brick wall and staircase.

I lost over 10% of my body weight and actually looked as fit as I felt.

And I did it all by eating more, working out less, thriving in a hectic healthcare career, raising two kids and enjoying life with my husband.

I did not think that would be possible! 

Photo of two women at the beach, one on each side of the image. The woman on the left has shoulder-length brown hair, wearing a blue and white striped top, smiling with her hand on her hip. The woman on the right has blond hair tied up, wearing sunglasses and a blue halter swimsuit, smiling with the ocean behind her. The scene includes sandy beach, ocean waves, and colorful beach toys.
A side-by-side comparison of a woman with curly hair smiling on the left, wearing a beige top with a floral pattern, and the same woman with curly hair smiling on the right, wearing a teal sleeveless top with her hand on her hip.
Side-by-side comparison photo of a woman before and after exercise or diet. The left side shows her with a fuller face, arms, and waist, wearing a green hoodie and black shorts, with a sunset background. The right side shows her with a slimmer face, arms, and waist, wearing a blue tank top and black shorts, standing outdoors near a tree with bright greenery.
A woman with long curly hair wearing a pink top, sitting on a dark blue sofa, laughing while holding a smartphone.

Dr. Casey Matthews

My whole outlook on how to lose weight sustainably changed and the transformation felt amazing.

I was so mesmerized by the change that I became a Certified Nutrition Coach and a Certified Personal Trainer to deepen my education and share it with others. It’s been a joy to partner with Hannah as part of the Physique Triage team, and I’m honored to continually help women lose weight, look lean, feel strong, and find their confidence again. There truly isn’t anything better!

Let's Work Together

p.s.

Come say hi on Instagram!

12 years with this amazing man!! ❤️
I lost 20+ pounds without cutting out vacations, date nights, or foods I love. And no... I'm not spending 3 hours meal prepping every Sunday either! Weight loss because MUCH easier when I stopped trying to do it perfectly and started building habit
One of the biggest lies women in healthcare believe about weight loss? “That I should be able to do this on my own.” Meanwhile, you would NEVER expect your patients to succeed without guidance, support, education, and accountability. S

I’d love to hear from you!