Not Sure Where to Start?

Begin with our signature Health Audit.

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When deciding what type of support you need for your ideal transformation, it can be nice to start with a conversation with someone who understands your world, can evaluate what you’re already doing, cut through the noise, and point you in the right direction.

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Our Health Audit Is

Perfect For The Women Who:

  • Knows she needs to make changes, but feels overwhelmed by conflicting advice.

  • Has been "winging it" with nutrition and fitness but wants expert guidance on what's actually working (and what isn't).

  • Wants to optimize her current routine without committing to a long-term program.

  • Is ready to make healthy lifestyle changes, but not looking for ongoing support.

  • Needs a reality check from someone who speaks her language.

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How It Works

This isn't generic advice you could Google. It's personalized feedback based on your real life, your schedule, and your specific goals as a healthcare professional. 

One

You complete a comprehensive intake form covering your current nutrition, fitness routine, health history, and goals. 

Two

We spend 60 minutes together on a deep-dive Zoom call where I assess what you're doing right, eliminate what's holding you back, and create a clear roadmap for your next steps.

Picture us taking your shoulders, turning you in the right direction, and giving you the strategic push you need to move forward with confidence.

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Support You Can Expect:

60-minute personalized strategy session with Dr. Hannah. 

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Specific recommendations for your nutrition and fitness routine.

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Clear next steps tailored to your healthcare lifestyle.

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 Immediate clarity on what to prioritize (and what to stop wasting time on)

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Investment: $547

This is a one-time consultation with no ongoing coaching or follow-up included.

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Hear From Happy Clients

"Honestly, I feel so much relief having a plan that isn't just me in my head.

I have some confidence in what I am doing and it feels great. I so appreciate you!”

"I haven't felt this degree of confidence in a very long time.

It has been tremendously helpful to have the tools to manage the ups and downs. It’s helped me so much with not sabotaging myself with shitty thinking! I not only lost weight and inches, I also lost the discouragement and confusion that comes with doing it alone. I have no regrets hiring a coach and will tell anyone that asks to stop thinking and just do it! I can’t thank you enough!”

"I lost 3.5 pounds since we talked, following your plan.

Cheers to eating more and working out less!”

You are not here for "better than nothing."

You're here for excellence. Let’s make it happen.

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