Creating a proactive, personalized path to wellness for healthcare professionals tired of feeling overlooked and worn thin by the system they serve.

Leading with Realness Over Restriction

Physique Triage was born from a simple observation: While healthcare professionals excel at caring for others, they struggle to prioritize that same level of care for themselves.

When our founder Dr. Hannah Brandt, PT embarked on her own weight loss journey (and eventually dropped over 60 lbs) it took trial and error to find the right support for high-achieving women who understand medical science but need unique solutions. The generic advice to "meal prep on Sundays" or "just get up earlier to workout" falls apart quickly when you're working unpredictable shifts and making life-altering patient decisions.

Enter Physique Triage

Fitness, nutrition, and lifestyle coaching for high-performing women in healthcare, run by high-performing women in healthcare.

Dr. Hannah Brandt and Dr. Casey Matthews sitting on a wooden counter in a bright room, smiling at the camera.
Physique Triage logo

Since entering the coaching space over seven years ago, we’ve helped hundreds of women reclaim their health, energy, and lasting confidence without gimmicks or glorified starvation.

If you’re seeking strategic, sustainable support that honors both your professional expertise and personal needs, delivered with a healthy dose of sarcasm, laughter, straight talk, and true partnership, we would be honored to work with you.

And we promise the process will be a lot more fun than you’d expect.

Dr. Hannah Brandt sitting on a dark blue sofa smiling at the camera inside a well-lit room with large windows and decorative wall art.

Meet Founder
Dr. Hannah Brandt 

PT | DPT | CPT | IFNCP

From Former “fat friend” to Doctor of Physical Therapy who dropped over 60 pounds, kept it off, and founded a new approach to health for fellow healthcare professionals.

Dr. Casey Matthews sitting on a light-colored sofa with a dark blue pillow, wearing a bright pink top and blue jeans in a modern, well-lit living room.

Meet Coach
Dr. Casey Matthews

DPT | CNC | CPT | NCS 

From former college athlete to overweight, demoralized mom who felt disconnected from her own identity, to transformed woman who found her passion and freedom through the power of fitness and nutrition…

Want to Learn More? Check Out The

Physique Triage Podcast Playlist

Dr. Hannah Brandt with blonde hair and a black shirt holding a glass jar of colorful gummy bears in a kitchen and smiling joyfully.
Dr. Casey Matthews smiling and wearing athletic clothing standing with arms crossed near a window.

Count On Us for Personalized Support That’s:

Candid

We say what needs to be said with clarity and care. No sugarcoating, but always grounded in trust. We’ve got your back through this process.

Relatable

We speak like a real human, not a wellness robot, using humor and shared experiences to build a real relationship. 

Warmly Direct

We’re that friend who’s not afraid to tell you the truth, but we’ll make you laugh while doing it.  

Deeply Invested

 We care. Not just about your goals, but about the woman you’re working to become. 

Fun + Unfiltered

We bring energy, ease, and the occasional F bomb to keep things honest and never stuffy. Weight loss shouldn’t be miserable. With Physique Triage, it never will be! 

Dr. Hannah Brandt smiling and sitting on a workout bench outdoors while tying her shoe, with dumbbells and gym equipment nearby.
Dr. Casey Matthews and Dr. Hannah Brandt laughing and looking at each other in an outdoor urban setting with brick walls in the background.